Beta Brainwaves 13-40Hz

Associated With Worry, Stress, Paranoia, Fear, Irritability, Moodiness, Anger. Connected To Weakened Health And Immune System. Fully Awake And Alert. Nervousness, Depression, And Anxiety. People Spend Most Of Their Time In The Beta State.

Beta Waves — 13-40 Hz: Brainwave Entrainment Benefits

The beta wave is the predominant frequency when we are fully awake and alert.
Active awareness directed to the outer world.
Beta brainwaves are present during stress, paranoia, worry, fear, and anxiety.
They are also present during hunger, depression, irritability, and moodiness.
Insomnia is the result of producing excessive beta waves.
Associated with excessive mental chatter and self-destructive impulses.
Too much time in the beta state weakens the immune system.
Beta brainwaves make up much of our conscious mind.